Swabian Hearty Bread Rolls

I have had a very productive and busy day today so far! Besides baking these delicious rolls I spent some time on my job search. So keep your fingers crossed for me that one day I'll be successful ;-) But I guess, as the saying goes, persistence is the key to success ;-) Sometimes, that is...if you don't make the same mistake all over again all the time. After that I indulged in my weekly cleaning project =P and in between ...

... I made these delicious rolls! So here we go in case I have confused you earlier on.

Usually I make a batch and freeze it so that I can take some out each day for lunch without any hassle ... I just love home-baked bread! I have had some conversations about my seemingly snack-like lunch...but, honestly, real, crunchy, hearty bread is so much more than a snack!!!

Bread rolls also remind me of weekends when I was a child. During the week we'd have bread, but on weekends it would be bread rolls. That was before the time when my Mum started baking, so I was a very small child then ;-)

My Dad drove to the bakery in the next village each Saturday and Sunday morning, since that used to be the one where they'd still make the bread themselves from scratch. They used to have different breads and rolls on different days of the week, since, when you actually make things from scratch, you cannot make 30 kinds of bread each day.

That reminds me... ! Have you ever seen Laugenbrot (= pretzel bread)? Actually, myself, I have only ever seen it in this specific bakery. Laugenbrötchen (= lye rolls), Laugenbrezeln (= pretzels) or Laugenstangen (= pretzel breadstick) are very common and available everywhere, but Laugenbrot doesn't seem to be. I loved to pluck it apart, as, since it was braided, like a Hefezopf bread (= braided sweet yeast bread), it was possible to divide into pieces in the places where the different strands met. I love thinking back to all the amazing things they used to bake....but let's get back:

The bread rolls: In the morning we'd have rolls with butter, jam, chocolate spread, honey or Eszet-Schnitten.
Eszet-Schnitten are very thin chocolate slices, available in different degrees of darkness, that you lay on your bread. I don't eat them anymore these days, but putting them on freshly toasted toast (on weekdays) was so much fun! They'd melt and go all gooey and, well ... CHOCOLATE! =)

The following recipe is similar to the Potato Bread one, but slightly heartier. Since it doesn't contain milk you only need items that you may have in your pantry anyway and if you'd been using nut milk it saves you that one step of making it.

Swabian Bread Rolls

recipe inspired by a recipe by Adelinde Häußler

Time: 30 minutes + 1 hours rising + 15 minutes + 3 hours rising + 15 minutes + 35 minutes resting & baking = 5 h 35 min (not all working time!)

for 7 rolls
100 g	water, lukewarm
2 g or ½ tsp	dried yeast (or twice the amount fresh yeast)
½ tsp	honey
450 g	whole wheat flour
50 g	whole rye flour
½ tsp	bread spice (usually a mixture of fennel, coriander and caraway seeds)
125 g	potatoes
12 g	salt
¼ tsp	nutmeg, ground
½ tbsp	red wine vinegar

• Dissolve yeast and honey in water. Grind up the bread spice in a mortar or with a blender. Place flour and bread spice in a large bowl and mix well. Make a well in the middle of the flour and pour in the water-yeast-mixture. Mix with some flour from the sides of the well until you achieve a mud-like consistency. Sprinkle with some flour from the sides and cover with a lid, plate or cling film. Let rest in a warm place for an hour. 

• In the meantime: Cut the potatoes in small pieces (1.5 cm size) and steam until very soft. For this place them in a metal colander or a steaming basket. Take a pot of a suitable size for the colander and add about 3 cm of water. Place the colander in the pot and cover with a lid. Bring to the boil and let cook in the steam for 15-20 minutes until the potatoes are very soft. Keep the water.
• Mash the potatoes and add some of the cooking water as you go to achieve a creamy consistency. (I use a potato masher and do this in the pot I cooked the potatoes in, since you need something with an even bottom surface).

• When the yeast has visibly started to rise, add the mashed potatoes, nutmeg and vinegar. Also add the salt, but don't pour directly on the yeast, as direct contact causes some of the yeast-cells to die. Add a slight bit water. Knead until everything starts to come together and add more water as necessary.
• When you have reached that consistency take the dough from the bowl and form into a ball by folding in the sides and rotating the ball of dough until the bottom side of the dough is smooth. Turn over and return to the bowl. Cover the bowl and return to the warm place. Let the dough rise until it has at least doubled in size. This may again take about 2-5 hours, depending on the temperature and the amount of yeast.

• Pre-heat your oven if necessary. You'll want 210°C. Use upper and lower heat. If you have fan heat turn to only 190°C. Place a casserole dish with a bit of water in the oven to let steam develop.
• Keep a bowl of water at hand. Wet the surface you'll be kneading on. Remove the dough from the bowl and put onto your surface. Divide into 120 g pieces and evenly divide up any leftover dough. I had seven rolls.
• Form rolls: Using the same technique as for the whole of the dough before, do this with the first roll. Then, place, open side down, on the surface and move your hand in circular movements, as if you were rolling a ball in circles over the table. This will make the rolls more ball like, as opposed to the flatter shape they may have had before. Don't worry though if it doesn't entirely work, it is all a matter of practice and your rolls will turn out fine no matter what!
• Repeat with all rolls and place open side down on a flour-covered baking sheet. You can also use a non-stick baking sheet. Wet all the rolls with water.
• Let them rest for 10 minutes in a draught-free-place. Bake for 25 minutes. To test for done-ness, tap the bottom of a roll with your finger. It should sound hollow.

• Let the rolls cool on a rack and eat immediately or place into freezer bags immediately after baking and freeze. If you do this take them out a couple of hours before you want to eat them, keep in the freezer bag and the re-heat on top of a toaster-oven.

You can turn this into a bread by baking it according to the instructions in the Potato Bread recipe.

PS: Don't forget you can now follow me on Instagram! The link is on the right side in the sidebar.

Crazy Dried Mushroom Noodles

Actually, I have this other post nearly finished with the recipe written out and only the photographs and some editing missing, but I haven't been feeling like finishing it in the past few days.

Instead, I have been wanting to tell you about a crazy soup experiment my housemate and I started last week.

At the university, where he was working, they had been collecting left over food at term end when all the students moved back home. Most of the food was donated to charity, but he brought home this set of dried Chinese soup ingredients ... and well, neither he, nor I had ever made Chinese soup like that. For us, not being familiar with the ingredients, the whole package looked slightly suspicious. Since the thing was quite voluminous though, taking up lots of space, my housemate "assigned" me the task to find out what to do with the kit.
So, by the next day I had googled some recipes and had a rough idea. The whole thing looked a bit like this, but unfortunately I forgot to take a photograph. Some more googling revealed that in fact only one of the packages contained mushrooms, the mushrooms having been monkey head mushrooms. The other sachets contained medicinal roots, goji berries, a special variety of dates and some dried sea snail.

I ended up deciding to soak everything that was not sweet and not a snail in water, which was to be the base for our soup. Since it was not to be a creamy soup we agreed on adding buckwheat noodles and this was essentially the crucial point for making the recipe a success.

We cooked the noodles in the soup and the whole dish turned into noodles, since all the soup was soaked up. This was what made it so good. Both my housemate and I agreed that it was absolutely delicious and that we had to try and re-create this dish! Which is what we did yesterday for a friend's birthday dinner.


You may have seen the photograph that I posted on Instagram (to go there see link in the sidebar). Again, you are invited to follow me there. I may not manage to write posts that frequently, but I always do cook and I post photographs, which hopefully inspire you to try some new things!

... And if there's anything you are really curious about, just ask me for the recipe. I am always more than happy to help anyone who is willing to actually try to do some cooking!

In general I hadn't thought I'd like the concept of taking pictures and posting them with very little text, since a lot is down to appearance.
I have to admit though, that I really enjoy posting on Instagram, as it motivates me not to cook the same thing three days in a row even when no one is there to have dinner with me and to still make it look nice even if it is just for me :-)

So back to the noodles!

Crazy Dried Mushroom Noodles

Time: 30 minutes + soaking time 6-12 hours

for 2	people
50-60 g	dried mushrooms*
2 servings (170 g)	soba noodles**
2 tbsp	olive oil
1	carrot
3 large	chard leaves
4	spring onions, divided
¾ tsp	tamarind
1-2 tbsp	soy sauce
	salt
	pepper

• In the morning soak your mushrooms in 1 litre cold water. Place a glass or another item that is smaller than your soaking jar on to top of the mushrooms so that they actually stay submerged. Soak for 6-12 hours.
• Drain the soaking water through a sieve into a medium sized pot. Squeeze the mushrooms as well as possible without squashing them completely. Start heating the liquid to bring it to a boil.
• Cut the carrot in very thin 4 cm long sticks, cut the chard leaves into ribbons and thinly slice the spring onions. Keep the vegetables separate. Set ¼th of the spring onion aside for decoration. Slice the mushrooms into thin slices
• Heat the oil in a mini wok or frying pan. Over medium high heat fry the remaining spring onion and carrot until slightly browned and soft. Add chard and fry until wilted. Add soy sauce, salt (depending on the saltiness of the soy sauce) and pepper.
• By now the stock should be boiling. Add the mushrooms, the tamarind and ⅓ tsp salt and boil for 5 minutes. Then add vegetables with the juices and the soba noodles to the stock. Cook for about 5 minutes until the noodles are soft. Stir often so they don't stick together. Add water if necessary.
• Season with soy sauce, salt and pepper to your liking.
• Serve in small bowls with crunchy spring onion sprinkled on top.

*Dried mushrooms: The first time we had monkey head mushrooms, together with some medicinal roots, which was fine. In that case remove the medicinal roots after soaking, since they stay quite hard. The second time we used dried shiitake mushrooms, which had much more flavour so I'd rather use these in the future. You can experiment with what you find, though.

** Soba noodles: We used these the first time, which thickened the remaining liquid's consistency very nicely. Also the noodles are flat, like linguine, which I liked. The second time we used these, which I think are probably more authentic, but didn't quite thicken the liquid as well. These are very thin round noodles. We preferred the more hearty noodles, but feel free to play around with the noodles you have or find and to find the ones you like best.

As always I'd happy to hear if you've tried this and how you liked it!

Everyday Fruit and Oats Breakfast Bowl

Hi there!

... Do you remember me? I know it's been a while and I do hope that I am still there, somewhere at the back of your mind ;-)
I had been thinking that after the exams things would get more relaxed, but that hasn't happened. So I figured I should better stop waiting for things to get less busy.

What I am sharing with you today is something really, really easy. There's no heat required and you can't do anything wrong! Here comes: My everyday breakfast.

I guess I've had some variation of this every morning for the past nine years. ( I can hear you thinking here I think..."What??? Is she crazy?") The recipe has changed over time and with that my liking for this breakfast has increased. When I was a child my Mum had learned in her course that you had to eat 60 grams of raw cereal grains each day in order to get your vital supply of vitamin B1. The first recipe was different from what mine now is and I have to admit that I was not particularly happy about this new mindset. Not at all...

For the first recipe I remember us being in the kitchen trying to shred apple on a circular travel-size citrus peel grater. The apple was getting brown and doing this with 300 grams of apple was no fun. There was also some cream in the base, no orange and the consistency was quite heavy. ... Well, don't worry about that...none of this applies to my today's version anymore and these days I love my breakfast. I am looking forward to it every day and I would get seriously confused if there was a day without one.

My Mum's version today still is different from mine, but also very different from the old recipe. Nevertheless I like mine better and she likes hers better. I should get the second recipe from her some time so you can decide for yourself. Unfortunately I don't really know what she's doing differently from me so she'd need to write that down ;-)

Anyway, let's get started before you all go back to sleep again!

Everyday Fruit and Oats Breakfast Bowl

Time: about 20-30 minutes

for 1 person
60 g	rolled oats or other rolled grains
1 tbsp	flaxseed
40 g	water
50 g	orange
80 g	banana
	more water
100 g	apple
	fruit
	nuts
	seeds

1. Put the rolled oats in your breakfast bowl. Grind up the flaxseed into a fine meal. Add the water and stir to combine.
2. Place orange and banana into a blender with approximately 20 g of water and blend up until liquid. You can also place the fruit in a cup and use a stick blender. Add the banana-orange liquid to the oats. Stir to combine.
3. Slice the apple into sticks. I do this by halving the apple, cutting it into slices one way and the cutting the slices in sticks by slicing crosswise the other way. Add to your bowl. Stir to combine and add a bit more water so that your mixture isn't too dense.
4. Top with fruit. I like to use any leftover banana, which I put on top in slices and then lots of seasonal fruit.
5. Then sprinkle with seeds. I like to use 1 tsp of each sunflower seeds, sesame seeds and pumpkin seeds.
6. Add nuts, such as almonds, hazelnuts, pecan nuts, walnuts or brazil nuts. I usually use all of these and add some coconut flakes. But feel free to adjust in whatever way you wish.

Some more important notes - not for the taste, but for nutritional reasons, so I feel I am responsible to let you know ;-)

• Cereal Flakes: To get the intended nutritional benefit the grains should be raw, i.e. not heated in any way, which is often done for preservative reasons, especially when the grains are rolled. Ideally, you buy whole grains, which you roll yourself with a device like in this video. Even more ideally, you test if the grains really are raw by trying to sprout them. 
• Flaxseed: Flaxseed should be ground because otherwise your body won't be able to absorb the nutrients in the seeds. They won't really be digested and ... well, they will look the same after you've eaten them as before you've eaten them. This is because the seeds want to stay whole so that if a bird was to eat them and drop them somewhere else they'd still be able to grow. If you buy them pre-ground, though, they will have lost lots of their nutrients due to the open exposure to the oxygen.

Still, even if you don't do this, the breakfast is very healthy and, most importantly, delicious! So don't let this hold you back!

That's it. Happy breakfast :-) Let me know if you like it!

And I nearly forgot something important! Thanks to my Czech friend Damm, who I was talking to this week, I finally got myself 'round to having a look into how Instagram works and opening an account.

I hope that even if I don't feel like I've enough energy for writing sometimes, I can still take some photographs and give you some inspiration from time to time! So please feel free to follow me there (a link is on the right side of the blog in the sidebar) and I promise I'll soon have figured out the details of how it all works soon! ;-)