Millet-Polenta and Pan-Fried Leeks, Spinach & Peas

And I am back again already ;-) As I told you there are quite a few things I've made in the past two weeks that I'd like to share with you!

Today's post is about what I made today though, as I was surprised how well my "I-want-some-dinner-and-I-want-it-fast" experiment turned out.
I had been at the library until 7.30, working for five hours straight on an assignment without falling asleep - I am really surprised by that =P
So in fact my dinner was not that inventive, since half of the recipe was what I made yesterday (you don't have to make it twice in a row ;-) ) and the other half were the vegetables I had left. But it was very good! As was yesterday's, but I totally missed out on taking some photographs of that.

Today what I made was a millet-based polenta-like something with a green vegetable-assortment pan.

Polenta is usually made from coarsely ground corn and, in the Italian version, seasoned with parmesan cheese. Besides, some of the hot water, which the cornmeal usually is stirred into, can be replaced by stock or milk so that the dish has a richer flavour. Then, the mixture can be more or less creamy depending on how much liquid is used. It can be pan-fried or baked as well.
There is also an African version, called Sadza. Sadza is the made up of water, salt and corn only.


My version here is made of coarsely ground millet, since I didn't have any corn semolina and since my grain mill cannot grind corn anyway. Corn is about the hardest grain, which is why a very strong mill is needed if you want to grind corn.
I've found, though, that the flavour doesn't differ that much and the color is nearly the same too!


Before I've tried using cornflour, which is usually used for thickening liquids. The result was...well. Not quite what I had been thinking of and the colour I found to be a bit weird too.
So I do not recommend that.


In any case what I made with the millet was delicious, regardless of how any original version is supposed to be.


Total time for making both: About 30 minutes.

Millet-Polenta

per person
75 g	millet
200 - 230 g	water
about 1/4 tsp	salz
1 tbsp	nutritional yeast flakes
1/2 tbsp	butter

• Using a blender, coffee grinder or grain mill coarsely grind the millet so that it has the texture of semolina. When it turns out to be a flour this is not a problem. The recipe will still work - only the texture is a bit nicer when the mixture is a bit more grainy.
• In a small pot bring the water with the salt to a boil. While whisking with a whisk or a fork slowly add the millet semolina to the water and keep stirring. Holding the lid over the pot bring the mixture back to a boil. The bubbles that surface when the mixture starts boiling might shoot at you, that's why I recommend the lid. When the mixture is boiling immediately reduce the heat to the lowest setting and put on the lid. After about two minutes turn off the heat and whisk the mixture again. Put the lid back on and let stand for about 10 minutes so that the millet can absorb more water and soften.
• Season with salt and nutritional yeast, whisking with the fork again. If the mixture is not creamy, add a bit more hot water (preferably from a kettle). Add the butter and stir until incorporated.
• Spread out the polenta on a plate and top with your desired topping.

• Alternatively, wet a cutting board. Pour out the polenta on the board and flatten to a disk with wet hands (be careful, it will still be hot) or a spoon so that it has the same thickness in all places. Heat a pan with some butter over medium heat and fry the polenta disk in it until browned.
• To turn over, place a plate on the pan and turn around. Then add more butter to the empty pan and let the disk slide back into the pan to fry the second side.

Green Leek-Spinach-Pea-Assortment Pan

for 1 person as a side
1	leek
70-100 g	spinach (fresh or frozen)
1/3 cup	peas (frozen)
1	garlic clove
1 tbsp	olive oil
250 ml	vegetable stock
	salt
	pepper
	curry powder
	dried herbs (mixture of sage, thyme, majoram, basil)
	lemon juice
	lemon peel

• Cut the leek in 0.5 cm rings. Finely chop the garlic.
• Heat the olive oil in a pan for which you have a lid (or a plate that fits on it) over medium heat. Add the leeks. Fry over medium heat for 5-10 minutes*, stirring often so that the leeks brown slowly and slightly. Then add the spinach and some of the stock to the pan. Cover and let bubble over low heat until the spinach is defrosted or wilted. Add peas and garlic. Add more stock. Let simmer, covered, for a few more minutes.
• Season to your liking (with the spices suggested) and add more stock if the vegetables are too dry and burning.

• Serve over polenta.

* At that point I started preparing the ingredients for the polenta and went on making it whenever the vegetables didn't need any attention.

I apologise for the photos not looking calendar or cookbook-like ;-)

Rich & Creamy Butternut Squash Pasta Sauce

Hi there on Sunday night! Do you have some time to spare for cooking something nice tomorrow? Or do you have a butternut squash you don't know what to do with?
Stay with me then until the recipe is revealed ;-)

In fact I did not have a plan today for what to make for dinner....
But since my housemate went to the market today and brought home lots of things - which is great, Thanks! :-) - I just decided to go for what looked like it needed to be eaten first.
In that case it was a butternut squash.

Have you tried it before? Butternut is a quite sweet-ish sort of squash. It has much more flavour than the usual Halloween pumpkin, which doesn't taste like anything to me if I'm honest. It was even my favourite squash before my housemate brought home some green squash for the first time. Unfortunately I don't know the name of that one right now, but it really is delicious!

In this sauce though, butternut squash works just fine!
You could use Hokkaido, which is probably the most popular pumpkin in Germany. The sauce will taste quite different, though, since Hokkaido does not taste anywhere as sweet when cooked. Sweet potato, in my opinion, is kind of too sweet. Carrot alone I haven't tried yet, but carrot mixed with squash is quite good as well!

The recipe I started from I found a few years ago here on Oh She Glows.
Since then me and my Mum have changed it a couple of times and the following is the current version ;-)

Due to the nutritional yeast the sauce tastes a bit cheesy and not at like "healthy vegetables" ;-)
It is rich and creamy and is a perfect comfort food for wintery or rainy days.
There are a lot of similar recipes out there on the internet. They often describe the sauce as a "Mac'n Cheese Sauce". Since I've never tried that I cannot tell you if it does indeed taste like that. So if you try this and you know traditional English/American Mac'n Cheese then I'd love to hear what you think about that comparison!

for 3 people
450 g	butternut squash, in cubes
	olive oil
	salz
	pepper
1tbsp	butter
26 g	cashew nuts
200 g	water
1-2 tbsp	flour
2-3 tbsp	nutritional yeast
½ tsp	mustard (vinegary & tangy, not sweet)
1	garlic clove, grated
	salt
	pepper
	nutmeg (best is freshly grated)
300 g	pasta
250 g	spinach, fresh (cut) or thawed

• Cut up the squash. I find it easiest to cut it into rounds (or half-rounds if you're on the part where you scoop out the seeds) and then to cut the peel off the rounds instead of trying to peel the whole thing.
• Place in a baking tray and season with salt and pepper. Drizzle on olive oil. Put into the oven and roast at 220°C for 40 to 60 minutes, so that it is slightly browned.
• In the meantime make the sauce:
• Grind cashews in a blender until they are as fine as they get. Add water and blend again.
• Melt butter over low heat in a medium-sized pot. Have a for or whisk at hand. Pour cashew milk into the pot and add flour. Whisk until smooth. Turn heat up slightly. You want the mixture to simmer over low heat. Add in nutritional yeast, mustard, grated garlic, salt, pepper and nutmeg. Whisk. Make sure that the sauce bubbles slightly and, whisking frequently, let bubble uncovered for about 7-10 minutes. Let stand until squash is roasted.
• Heat pasta water and cut or thaw spinach.
• When the squash is roasted, put it into the pot with the sauce. With a stick blender blend up the sauce. Alternatively you could do this is a blender or food processor. If you have neither I think it should work if you mash up the squash with a potato masher as fine as you can and then whisk the sauce. I haven't tried that though, but I'm quite confident it will work.
• Taste and season as desired.

• Cook pasta. Reserve some cooking water in a cup. Drain pasta. Place drained pasta along with the spinach into the pot with the sauce. Thin out with pasta water as desired. Let pasta simmer on very low heat in the sauce for about 3-5 minutes. This will let them absorb the sauce better and will let spinach wilt (if it is fresh).
• Enjoy!

The sauce (at the stage where you've just blended it, before you add spinach) also freezes well!

Pan-Baked Spiced Millet-Balls

As Sunday is coming, I thought this might be nice for you to read on Sunday or maybe even to make!

Well, no ... in fact I didn't plan this. I just made it the second time this week. The first try was not quite what I wanted, but I think I've now found a good way to make these. And tomorrow it just happens to be Sunday and I was looking for a nice introduction to this post.

The recipe Millet Cakes with Carrot and Spinach by Love & Lemons, which I read earlier this week, was my inspiration for these. I have changed a few bits and pieces to my taste, though.
The key to these is to get them nice and crispy on the outside, but still soft on the inside. But I have to say that the mixture itself tastes pretty good too. I just couldn't resist while forming the balls...

Maybe, you'd like to do these as a starter or have them as a side, but you could also do a lot of them and just eat them on their own. Or make a lot and save some for lunch the next day...
Which was my plan, but in fact my housemate and I ate all of them ;-)

I can imagine that either a tahini-based sauce - like hummus - or something based on sour cream would go well with these. They are not hard to make and something quite different.

Time: I forgot to precisely watch the time, but I think in total it took me about 45-50 minutes to make these.

for 16 tabletennis-sized balls
(1 as a main or 2 as a side)
100 g	millet
1 cup	water
1/4 tsp	salt
1/2	onion
1	garlic clove
1 tbsp	olive oil
1	carrot
90 g	spinach (fresh or thawed)
1 heaped tbsp	flaxseed
1 tbsp	cashews
about 1/4 cup	water
	salt
	pepper
1-2 tsp	curry (depending on the curry)
	mint leaves (fresh & chopped or dried and crumbled)
	butter

• Put millet in a pot, along with 1 cup of water and ¼ tsp of salt. Bring to a boil, reduce heat to low and let simmer with the lid half on for about 10 minutes. Turn the heat off as soon as the water has been absorbed and let stand covered until you have prepared everything else.
• Chop the onion and separately chop the garlic. Grate the carrot and chop the spinach into large pieces.
• Heat the olive oil over low heat in a pan. Add the onion and fry for about 5 minutes. In the meantime place flaxseeds and cashews in a blender and blend finely. Add the ¼ cup of water and blend again. Then add carrot and spinach to the pan and continue frying for another 5 minutes until the vegetables have wilted.
• Add some salt, pepper, the garlic, the mint and the curry and fry for another 3 minutes.
• Put flaxseed-cashew milk in a bowl. Add millet and the spinach-mixture. With a spoon mix everything very well.
• Take out a large plate. For the millet mixture into little balls (I'd say about the size of table tennis balls). Place all balls on a plate. Over low heat. heat a little bit of butter in a frying pan (you can use the same one as before) and place the balls in the butter. Over medium heat fry the balls from one side. Don't turn them, since you want them to get brown. Be patient. When they turn brown, turn them over, using two spoons. Also add a bit more butter in little pieces at different places into the pan. Fry the balls until the other side is also brown. The balls might stick a bit to the pan, but if you use a spoon you should be able to "lift" them off the pan so they stay relatively whole. If they don't do that completely, don't worry, the crusts will still taste good!
• Turn off the heat, place balls on a plate and serve them in whatever way you like.

You could replace spinach and carrots by other vegetables and adjust spices to your taste!

I hope that you enjoy these or thinking about them! :-)